Compose a 1500 words assignment on the influence of stress on stress. Needs to be plagiarism free! In fact, numerous data prove that stress has a profound influence on one’s health and is connected with a significant diversity of health problems.
To start with, it is essential to discuss what is usually implied under the term stress. As a whole, it is difficult to find a single definition of this phenomenon as different authors suggest different definitions. Yet, it is generally agreed that stress is multifaceted and integrates reactions of different systems of a body. According to Cotton (2013, pp 28-30), stress is the integrated reaction of the body, “comprised of cognitive, behavioral, and physiological components.” It is also suggested to view stress as a sum of mental, emotional, and physical strains or tensions, resulting from a person’s interactions with the environment that are “perceived as straining or exceeding one’s adaptive capacities and threatening well-being”. (“Stress,”) A research conducted by the American Psychological Association in 2014 reports that 77 and 73 percent of questioned people regularly experience physical and psychological symptoms of stress correspondingly and 33 percent admitted living with extreme stress. (“Daily Life,”) Subsequently, the statistics of stress occurrence grounds the need to list stress among the current health concerns.
The conditions of modern life are quite favorable for the existence of a continuous influence of a variety of stressors on an average person. As any irritants, they can be chronic and persistent or acute and short-term. Subsequently, the nature and intensity of a stressor will influence the reaction of the body and the extent to which this reaction can be regarded as destructive for a person. According to DSM IV (Diagnostic and Statistical Manual of Mental Disorders), a stressor is any life change or event that can be .associated “with the onset, occurrence or exacerbation of a mental disorder”. .